As I notice my acceptance of this I find that less and less gets in the way of my inner peace. I have felt a little out of sorts the last few days.

Is it hormonal?
Is it moon related?
Is it the menopause?

Who knows and I find that I care less and less. Letting go of the need to analyse every fluctuation in my mood, energy levels etc just means I have less on my mind and that is where peace really lies.

I have spent too long trying to find answers but as I understand that correlation is not causation I let go of the desire to make up the source of uncomfortable feelings.

And the less I think about them the less I focus on them.
The less I focus on then, the quicker they pass.
The less they get in the way.

And it’s all okay. I will go up and down because that is the human condition. It comes from something deep inside all of us. The thing that connects us. It’s not for us to decide so why fight. It’s exhausting to do so.

And when we surrender and accept, there is a feeling of inner peace. There is a connection to who we really are. There is a knowing that it’s all unfurling just as it was always meant to do.

And from that inner peace comes that whisper of what to do next.

To rest
To play
To sleep
To eat

Whatever it is it feels right and it replenishes body and mind. Just as it is meant to be… always.

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