SLEEP BETTER

Only 11% of people in the UK always get enough sleep! That probably means that you are part of the 52% of people who sometimes get enough sleep or the 37% who never get enough sleep and could sleep better.

 

In the short term, lack of sleep affects your ability to function in many different ways:

 

  • Reduced ability to concentrate

  • Decreased ability to manage pressure

  • Increased appetite (for carb laden foods)

  • More likely to have an accident

 

In the long-term, the effects lack of sleep brings are much more serious and include:

 

 

Whether you have trouble dropping off or end up waking with an anxious racing mind in the middle of the night, I can help. Using hypnotherapy and my extensive knowledge about how to get the best night’s sleep I will help you sleep better and wake up feeling refreshed every day.

 

Book your 60 minute complimentary discovery session to find out how I can help you now.

Book your FREE 60 minute discovery session here

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Don’t Delay! Start Your Journey to BE, DO And FEEL Your Very Best  Today!

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clare@uniquejourney.co.uk

07747 774953

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Disclaimer:

Hypnotherapy is highly effective however, results may vary and success is not guaranteed.  It is important to understand that full client commitment is vital to achieve the best results.