Introducing ‘Slim Habits’ my Unique Weight Loss Program
Available in-person in Leeds, UK
OR via video call across the globe via zoom
I have worked with many clients to help them lose weight. I have also read and studied extensively around this issue and have come to the conclusion that it is our habits which are making us weigh more than we would like.
It’s not the odd cake or occasional episode of eating until we are stuffed which has caused the problem. It is what we repeatedly do, day in and day out which means that we cannot lose weight and attain and maintain our ideal weight, shape and size.
I have seen Slim Habits make a difference to the client’s eating habits from the first session because hypnotherapy and the other tools I use have a powerful ability to change habits permanently. In addition, Slim Habits gives your motivation a boost so you can get moving more and get fit and healthy faster.
Slim Habits is not a means to lose weight fast as that is the perfect way to put it back on twice as fast. Slim Habits involves you making a long-term commitment to change your habits, change your life and attain and maintain you ideal weight easily and naturally.
Download my ebook to start your journey to Confidence, Clarity and Inner Peace
What you will learn:
You are living in a thought created reality
Thoughts are random
How thoughts become problematic
You are not the label you wear
Let go of control
You do not need fixing
You have innate wellbeing
If it’s not in the present, it is in your imagination
Connecting to your intuition
Be okay with not being okay